Feeding your birds, cleaning their cages, giving them enough space to flap their wings and stretch their legs—these are the top priorities on any bird owner’s checklist. But birdies need mental work too.
Birds are just like us in that they have different personalities and interests. Some like to chew on things, some like to sing, some like to talk. But did you know that all birds need mental stimulation? Without it, they can become bored and potentially depressed or even sick.

Birds Need Mental Work Because Birds Are… Smarter Than You Realize
Birds are smarter than most people give them credit for. Not only can they remember faces and learn tricks, but some species have even shown the ability to understand concepts like same/different and bigger/smaller. African Grey Parrots, crows, and ravens are known for their intelligence, but many other species of birds are smart too.
Why Birds Need Mental Work
Birds that are kept in cages their whole lives without enough mental stimulation can develop behavioral problems such as:
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Feather plucking
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Extreme screaming or vocalizations
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Depression
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Aggression
Providing mental stimulation for your bird can help improve their mood and overall health. A bird that has things to think about and do will be happier than one who spends all day eating, sleeping, and chewing on their feathers.

How to Give Your Bird Mental Work
Wondering how you can provide mental stimulation for your birds? Don’t worry—we’ve got you covered.
1. Puzzle Toys and Foraging Toys
In the wild, birds spend hours every day looking for food. To keep your bird busy, you can purchase puzzle toys or create your own foraging toys. Put a treat inside the toy and let your bird figure out how to access it!
There are all sorts of puzzle toys that require the bird to move pieces around to get to a hidden treat. Even makeshift toys, like hiding treats inside an empty toilet paper roll, will do the trick. Your bird will have fun figuring out the puzzle to get the food inside.
2. Training Your Bird
Did you know you can train your birds just like you would a dog? Clicker training is a popular method using positive reinforcement.
Birds can learn an impressive array of tricks and skills—from simply stepping up onto your hand to rolling a ball into a bucket. You could even teach your bird to speak!
Training sessions of 10–15 minutes a few times a day are a great way to give your bird mental work.
3. Change Up Your Bird’s Environment
Birds love to explore new things. By changing around your bird’s cage, you can provide mental stimulation. Add perches of various textures, introduce a mirror, or put a swing or ladder in their cage.
You can even take it one step further by periodically changing the layout of their cage. Birds like to fly around and investigate new things, so modifying their environment gives them a fun puzzle to solve.

4. Spend Quality Time with Your Bird
Birds are social creatures who love interacting with humans. Spending time with your bird is not only good for you, but it’s beneficial for them too! You can try teaching them new words or phrases, letting them watch your daily activities, or even playing with them if they allow it.
If you have access to another bird your bird gets along with, you could even let them socialize with each other. Social interaction is extremely important and provides plenty of mental stimulation.
5. Let Them Listen to Music
Birds love music. Music can stimulate their brains, and many birds enjoy dancing along to songs. Play different genres of music and observe their reactions. You can also let them listen to sounds of nature or other birds singing.
Signs That Your Bird Needs Mental Work
If you’re wondering whether your bird needs more mental enrichment, there are a few telltale signs:
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Chewing on cage bars excessively
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Screaming for attention
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Pacing around their cage
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Not eating
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Sleeping excessively
Staying active is just as important as keeping your bird’s mind active. Activities that engage your bird’s brain also help keep them physically active. Foraging toys, training, and interactive play are all great ways to provide both mental and physical stimulation.

The Benefits of Mental Exercise for Birds
Like people, birds need mental and physical exercise. You should provide plenty of toys and activities that allow your bird to climb, swing, and fly, as well as challenge them mentally. Birds that are well taken care of will be happier and less likely to exhibit behavioral problems.
Exercise helps birds maintain a healthy weight and keeps their muscles strong. Just like humans, birds can become obese if they don’t get enough activity. Obesity in birds can lead to many of the same health problems that overweight humans face.
Providing your bird with mental and physical activities improves their overall condition and reduces the likelihood of boredom-related behavioral issues.
Choosing Bird Toys and Activities
When choosing toys and activities, consider your bird’s species. Larger birds require tougher toys—you wouldn’t want to buy your macaw a tiny toy that could be destroyed in seconds!
Smaller birds, like finches, don’t need extremely tough toys but can’t play with larger ones either. Once you determine the appropriate toy size, consider the type of toys your bird would enjoy.
Some birds love puzzle toys, while others may not know what to do with one. It’s important to consider your bird’s personality when selecting toys and activities.
Always ensure the toys you buy are safe. Avoid toys with small parts that could be chewed off and swallowed, and steer clear of any materials or paints that might be toxic.

Making Your Own Bird Mental Work Toys
While you can buy a variety of toys, you can also make your own at home.
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Create a cardboard maze by cutting holes in a box and hiding treats inside.
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Let your bird shred paper by giving them old newspapers or strips of paper.
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Provide safe natural items for exploration, like branches, pinecones, or leaves.
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Make a homemade swing or ladder by braiding ropes and attaching wood pieces to your bird’s cage.
DIY toys allow you to customize challenges based on your bird’s preferences, keeping them mentally engaged and entertained.
Conclusion
As you can see, birds need mental stimulation just as much as they need physical activity. By providing your birds with toys, activities, and attention, you ensure they live happy, healthy lives. Birds aren’t simply tame animals that you can feed and leave in a cage—they are intelligent, curious creatures that require engagement.
Without enough mental exercise, birds become bored. A bored bird is much more likely to exhibit behavioral problems.
So next time you see your bird sitting quietly in its cage, remember—they’re using their brain too! Give them something fun to think about with these mental toys and activities, and you’ll have a happier, healthier feathered friend.
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